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Thursday 21 June 2012

Phobia making many skip school


Phobia making many skip school
Children fake illness to escape from going to school; shrinks say the best way to deal with this is tell the child that fear is normal
Puja Pednekar
The thought of going back to school stirs up a bevy of emotions in 11-year-old Swapna — from anxiety and stress to paranoia. She throws tantrums every morning before leaving home and breaks into a sweat at the mere mention of school.
Swapna’s mother has tried everything — from scolding to bribing — to stop her from “acting out”, but nothing has worked. “Initially, we feared that she was being bullied at school. We checked it out with her friends and talked to her teachers, but we did not find any evidence of it. She is usually a quiet child. Just the mention of school makes her unhappy; she always comes back home with a frown,” says the resident of Walkeshwar.
She suspects that her daughter’s fear of school stems from her reclusive nature. “She does not like being the centre of attention and is extremely shy. She has difficulty making friends. But, she does not speak to us about her paranoia.”
      Swapna isn’t alone. A parent from Malad says she got suspicious that her 12-year-old son was “traumatised” by the thought of going to school when he missed classes for four days at a stretch last week on the pretext of a headache. “In the morning, he complained of severe headache, but by afternoon, he was back to his usual self. He would log on to the Internet and play computer games. I felt that he was avoiding school on purpose. When we raised this issue with his school, we realised that he was deliberately bunking school, as his class teacher had punished him. He didn’t want to face his classmates after the humiliation.”
     City shrinks are alarmed by the increasing cases of school phobia among adolescents. “It is normal for toddlers to suffer from separation anxiety when they go to school for the first time. But more and more adolescents in the city are falling victim to school phobia,” says psychologist Seema Hingorany.
     School phobia is extreme anxiety that stems from going to school or even talking about it. Causes range from being bullied and genetic depression to grieving for a lost pet. In many cases, academic pressure or negative experiences at school also lead to such a phobia. “Even children who are caught in a marital discord between their parents, or are exposed to an environment where the mother does not get along with the in-laws, or whose parent is too authoritative can suffer from school phobia,” explains Hingorany.
     Nita Mehta, clinical psychologist, New Horizons Child Development Centre, echoes her. She says school phobia often manifests itself among children in the form of sickness and insomnia during the first few weeks of school. “Some of the effects of school phobia can be psychosomatic. Children may fake illness to escape going to school, but in many cases, the phobia is so intense that the child might actually fall sick or lose sleep because of it.”
   The best way to deal with such a problem is to reassure the child that fear is normal, say shrinks.



WHAT YOU CAN DO
Allow your child to talk about his fears, if any.
  Do not put words into his mouth; ask him to voice his thoughts.
  Try not to be judgmental about his opinions
Find out the reason behind any ‘irrational’ behaviour.
  Talk to his friends, teachers and school heads.
   If he is facing academic pressure, assure him that he will be able to cope with it
Motivate him to go to school by showing him the positive side. Focus on events that s/he could look forward to, like a fun event at school
Take up each issue of going to school as a goal

Watch out for these symptoms of school phobia
> Bouts of crying
> Headaches, stomachaches, insomnia before and after school begins
 > Constant vomiting
> Grades dropping; low concentration
> An unwillingness to get up from bed; throwing tantrums
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